Tag: health
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Lost in Translation
Communication is one of the main reasons why humanity has advanced so far. We even have different methods of communication like images, different languages, brail, etc., however, there’s one small problem that we need to address. How come that even though we may speak the same language, things can often get “Lost in Translation”?
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Our Bad Habits
We all are human, and we all have bad habits, but do we actually know what they are? Do we know how they form? Where we got them from?
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But It Never Happened…
Two old friends face the silence between fear and indifference. Sira imagines disasters in every choice; Caden shrugs at the weight of possibility. One waits for catastrophe, the other comforts her as much as he can for the impending doom that’s yet to come.
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Is Morbid Obesity STRICTLY a Physical Problem?
The post discusses the intricate relationships between obesity and both mental and societal factors. While physical health issues such as heart disease and diabetes are commonly associated with obesity, the author emphasizes that psychological aspects like stress and loneliness can lead to unhealthy eating habits, turning food into a comfort source. The narrative highlights food…
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Protein Overnight Oats
The content discusses a simple overnight oats recipe focusing on protein intake for fitness goals. Key ingredients include oats, Greek yogurt, fruit, and honey, with optional peanut butter. The author shares tips for customization and macros, emphasizing the benefits of Oikos protein yogurt as a budget-friendly option.
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Cravings & Comfort 