Cravings & Comfort

From The Couch

Curb Your Perfectionism

I have (at least used to) struggled with perfectionism and the pressure to always achieve for others, leading to an intense burnout, yet I’d still work through the burnout. Throughout some time though, I found a balance in managing expectations and embracing imperfections as part of my journey.
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Recommendations

Everyone is Cheating (Even the Professors) – Jared Henderson

The video discusses the role of A.I. in education, highlighting its use among both students and professors. I reflect a little bit of my own experiences as a grad student, and acknowledge the varied applications of A.I.
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Chicken, Comfort Kitchen, Comfort On A Budget, Dinner, In 600 Calories Or Less, recipes

Spicy Honey Garlic Chicken Sliders with Parmesan | Molten Fire Sliders Recipe

A personal journey of marinating chicken for sliders, emphasizing a low-calorie approach to dinner while trying to lose weight. The recipe includes a detailed buttermilk brine grilled to perfection, and Molten Honey Garlic Glaze, with sliders boasting 180-250 calories each. Each bite is more flavorful than the last, and is sure to be a most…
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asian, Chicken, Comfort Kitchen, Dinner, recipes

Crispy Buttermilk Fried Chicken with Korean BBQ Glaze

This recipe details a highly praised chicken dish marinated in a buttermilk brine, then coated in a flavorful batter and fried for crispiness. It features a homemade Korean BBQ sauce made with various ingredients for a rich flavor. Key tips emphasize proper brining and frying techniques to achieve the best results.
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Chicken, Dinner, In 600 Calories Or Less, recipes

Honey Jerk Mediterranean Chicken

The content describes a fusion Mediterranean chicken and falafel recipe, inspired by a desire for novelty. It includes a mixed marinade using jerk sauce and highlights the importance of properly preparing falafel and marinating chicken. Nutritional information for serving sizes is provided alongside detailed ingredient lists and cooking tips.
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asian, Dinner, In 600 Calories Or Less, Leftovers, Mexican, recipes

Sweet and Savory Honey Ginger Birria

A recipe for a honey ginger birria dish made from leftover birria meat, emphasizing its rich flavors. With ingredients like minced ginger, honey, and soy sauce, the dish has varied macronutrients depending on additions like rice.
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Dinner, recipes

Korean Philly Cheesesteak

The Hub in Catonsville, MD features an Asian food hall with various offerings, including Charley’s Philly Cheesesteak. Inspired by this, and I decided to create a bulgogi cheesesteak at home. The recipe includes marinated beef, peppers, onions, and provolone on a hoagie, with detailed instructions for preparation and cooking.
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From The Couch

Is Morbid Obesity STRICTLY a Physical Problem?

The post discusses the intricate relationships between obesity and both mental and societal factors. While physical health issues such as heart disease and diabetes are commonly associated with obesity, the author emphasizes that psychological aspects like stress and loneliness can lead to unhealthy eating habits, turning food into a comfort source. The narrative highlights food…
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Breakfast, Comfort On A Budget, recipes

Protein Overnight Oats

The content discusses a simple overnight oats recipe focusing on protein intake for fitness goals. Key ingredients include oats, Greek yogurt, fruit, and honey, with optional peanut butter. The author shares tips for customization and macros, emphasizing the benefits of Oikos protein yogurt as a budget-friendly option.
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Comfort Kitchen, Dessert, recipes

Easy Basic Baked Cheesecake

A cheesecake is a straightforward baking recipe with pretty slim chances of messing up. Key ingredients include cream cheese, sugar, eggs, and optional mascarpone (which ads a lot of depth to the flavor and texture). A water bath improves texture, but isn’t always a necessity. The baking process involves prepping the crust and carefully mixing…
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