Tag: food
-

Protein Overnight Oats
The content discusses a simple overnight oats recipe focusing on protein intake for fitness goals. Key ingredients include oats, Greek yogurt, fruit, and honey, with optional peanut butter. The author shares tips for customization and macros, emphasizing the benefits of Oikos protein yogurt as a budget-friendly option.
·
-

Easy Basic Baked Cheesecake
A cheesecake is a straightforward baking recipe with pretty slim chances of messing up. Key ingredients include cream cheese, sugar, eggs, and optional mascarpone (which ads a lot of depth to the flavor and texture). A water bath improves texture, but isn’t always a necessity. The baking process involves prepping the crust and carefully mixing…
·
-

Crave-worthy Cheeseburger Eggrolls
This is quite literally one of the best meal-prep recipes I’ve ever consistently made. It’s low calorie (on average per cheeseburger roll), low budget, very tasty, and a great thing to eat after the gym. I use 96% lean ground beef that’s like 140 calories per serving (and there’s 4 servings, each 4 ounces) Macronutrients…
·
-

Blackened Chicken Alfredo (Protein Powerhouse)
I love food that has pasta, but I can’t stand the way I feel afterwards. It tastes SOOOOO good, but I know I most certainly weigh like 40 pounds extra. This isn’t really a “healthy alternative” recipe, it most certainly has the same amount of calories (if not a little extra) as a normal chicken…
·
-

Better Than Takeout Orange Chicken
A comforting, authentic, and (most importantly) delicious take on the Chinese-American classic of orange chicken. Crispy chicken bites coated in vibrant, sweet and tangy homemade orange sauce that is great for busy weeknights or the Panda Express cravings.
·
-

Authentic Maryland Cream of Crab
Cream of Crab is Maryland’s staple food, and it’s something I’m VERY familiar with. We’re known for crab, and while a good majority say that our staple dish is crab cakes, cream of crab is definitely a close second. Hope you enjoy! Macronutrients: Ingredients: Tips: Steps:
·
-

Old Fashioned Bread Pudding
I’m not really a dessert person, but I love to make them. Sometimes though, I don’t really feel like making a whole pumpkin spiced cheesecake or tiramisu, so I make bread pudding instead! I don’t know the origin of bread pudding, all I know that it tastes good, easy to make, and is an amazing…
·
-

Dinner Chicken And Waffles (Pearl Millings Upgrade)
Chicken and waffles are genuinely one of my most favorite breakfast dishes of all time (although I ate it for dinner last night). Sometimes I make my own waffle batter, and sometimes I’ll use an upgraded version of Pearl Milling (I lied, the majority of the time I use Pearl Milling because I’m super lazy).…
·